Misty Balsamo
Certifications include AFAA, IAFP, SILVER SNEAKERS®, and JOHNNY G. SPIN®. Misty enjoys teaching spin classes, as well as step aerobics and strength
training. She finds working with seniors and helping them achieve their fitness
and wellness goals truly rewarding. Misty is presently working toward a certification through YogaFit® which will allow her to bring even more to the
group fitness program.
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Dea Canale
Certifications include NCFC, IAFP and AFAA®. As a certified group fitness instructor, Dea brings high energy and enthusiasm to her classes. She presently teaches spin and abs express and will soon (2007) be expanding her instructing to include cardio and sculpting classes. Dea also works as a Speech Pathologist
at St. Tammany Parish Hospital.
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Kitty Gibson
Kitty is a new instructor at North Cypress Fitness Studio. She is certified through IAFP for group fitness and SilverSneakers® . Kitty is excited to teach our Seniors and will also be teaching Spin and Cardio/Sculpt. Look for more classes with
Kitty coming soon.
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Rachel Gomez
Rachel is certified through IAFP and AFAA® as a group fitness instructor. Her fun-loving personality keeps members in spin and step classes smiling! Rachel also teaches cardio/sculpt and kick boxing.
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Julie Vajnar
Julie is a certified yoga instructor through IAFP. Teaching Ashtanga Yoga
(power yoga) is a true passion. Her energy and experience are evident in the power yoga classes. Julie will be expanding her education through YogaFit®
in the spring of 2007!
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